Outliers yoga
Rooted in strength. Aligned in clarity. Connected in purpose.
Rooted in strength. Aligned in clarity. Connected in purpose.
Welcome to mobile yoga—designed to meet you where you are. We bring personalized practice to your home, workplace, or retreats. We are based in Northern California. Our mission is to evolve the practice of yoga by bridging the gap between ancient wisdom and modern science. We fuse time-honored yogic traditions with contemporary research in movement science, and neuroscience.
Throughout history, yoga has always been more than poses on the mat. It has been humanity’s way of adapting to new challenges, from the forest of the sages, to the monasteries of the Middle Ages, to the global fitness culture of the 20th century. Today, we stand at another turning point. At Outliers Yoga, we believe it’s time to evolve once again, making a pivotal standpoint in how we practice and reconnect with nature’s elements. We honor the past, embrace the present, and shape the future of human potential through yoga.
The #1 Question- Why Practice With Us?
Well, for one, we’re Outliers, meaning, we’re gonna shakeup some things, and step outside of established norms, anywhere from the style of music, the atmosphere, and even using the word “namaste.” We want to involve your all around health, and explore what the human body is capable of becoming. I’ve self-studied the somatosensory system with various methods for the last 15 years. The somatosensory system is the foundation of how we practice, it’s the body’s built-in feedback loop, guiding awareness, balance, and alignment.
We’re not here to follow clichés—we’re here to build the next evolution of yoga. A practice rooted in the somatosensory system, backed by neuroscience, and open to everyone—ESPECIALLY MEN who think yoga isn’t for them. And because I’ve been a chef for over 20 years, I bring elements of nutrition into practice. Namaste… just kidding
This is yoga 3.0 😉
Our private yoga sessions offer personalized, one-on-one instruction tailored to your needs and goals. Whether you’re a beginner or an experienced Yogi. Sessions focus on flexibility, biomechanics, breath-work, or a deeper practice. Perfect for stress relief, or personal growth. Contact us to book your session!
Tala Gati-is designed to symbolize the rhythm and harmony present in the body, breathe, and mind. This concept aligns with vinyasa yoga where movement is synchronized with the breath, creating a meditative rhythm and flow.
Kick off your bachelor party with Bachelor Flow, an unforgettable morning of yoga designed for bachelors and their friends seeking a unique adventure. Perfect for groups craving a balance of relaxation, and camaraderie.
The outliers project is a nonprofit dedicated to strengthening employee well-being through movements and mindfulness.
We believe “Employees Build Strength” and together we create success.
Bodhi is a very patient, calm and caring yoga instructor, whose sole intention is to bring out our best health and wellness through the daily practice of fun and challenging yoga poses.
Meet Hannah, her journey began with the piano at the age of eight, first playing by ear and later becoming classically trained. Rooted in a deep understanding of the body’s natural rhythms, she teaches yoga with love, joy, and compassion. Her sensitivity to the breath of sound and the stillness between notes mirrors the way she guides stu
Meet Hannah, her journey began with the piano at the age of eight, first playing by ear and later becoming classically trained. Rooted in a deep understanding of the body’s natural rhythms, she teaches yoga with love, joy, and compassion. Her sensitivity to the breath of sound and the stillness between notes mirrors the way she guides students through practice—flowing through poses like keys across a piano, and knowing just when to transition to the next. Passionate about natural healing and wellness, Hannah draws from over 30 years as both a teacher and lifelong student of music. She completed her 200-hour Yoga Teacher Training in 2024, at One Flow Yoga.
Northern, CA, USA
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